In this episode of WarriorU, Bram invites long-time colleague Reece Dewar OAM to help answer various questions related to Combat, Training, and Military Selection. Reece happened to be Bram’s Platoon Sergeant, followed by several years of service in various combat situations. Needless to say, Bram & Reeces’ career history has overlapped substantially, allowing both to weigh […]
In this episode of WarriorU, Bram gets the chance to chat to Anthony White; Veteran and proud Owner & Founder of Brothershave. Disgruntled with the current methods for procuring funds for Veteran care programs, Anthony created a business model that helps solve the funding issue in an unconventional way; by selling shaving gear on a […]
In this episode of WarriorU, Bram gets the chance to chat with Olympic Rower and World Record holder Sam Loch. Over Sam’s athletic career, he has set and broken multiple records for indoor rowing on the Concept 2 Rowing Machine — Including fastest 500 Meter Row. They chat about mental toughness, training techniques, training philosophy, […]
In this episode of the WarriorU Podcast, Bram interviews Dr. Ian Dunican PhD. They talk about all things sleep and how it can be used as a performance advantage. Ian is the Director of Melius Consulting and Sleep4Performance, and has recently completed a PhD with the University of Western Australia, where he worked with elite sporting organisations/athletes to […]
In this episode of WarriorU Bram talks to KC Finnegan, US Special Forces Major, entrepreneur, mentor and F45 Gym owner across two continents. He is passionate about life and has lessons on leadership, relationships and being a good person.
In this episode of WarriorU Bram discusses Kinesiology with Stacey Bought. Kinesiology encompasses holistic health disciplines which use the art of muscle monitoring to access information about a person’s well being. Originating in the 1970s, it combines Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. Stacey has a wealth of information about […]
In this episode of WarriorU Bram talks to Ashleigh Feltham who was kind enough to donate her time to discuss all things eating and performance. No diet is off limits, she is a wealth of information about what works and what doesn’t.
In this episode of WarriorU Bram talks to Mark Barun, The Coffee Barun. Mark is the consumate proffessional and loves his work and loves his product. Adelaide loves coffee!
In this episode of WarriorU Bram Connolly talks with Rhys Dowden, a former Australian Soldier, Private Security Contractor for Steve Erwin and an Australian Commando. He is now the owner of Operator Edge, which focuses on Rigorous Mental Training for the Military. Bram and Rhys re-hash some of Rhys’ experiences in Iraq, discusses Brazilian Jiu-Jitsu […]
In this episode of WarriorU Bram Connolly talks with James Millis, a former Special Forces Medic from the Medical Corps. Bramwell and James discuss the demands of being a combat medic in Afghanistan, what it was like to be on the ground, and James’ current coping mechanism for PTSD: Surfing. James emphasizes that although PTSD […]